Writer Fitness: Ingressing
Before Pokemon Go came along, I was looking for a way to help motivate myself to go for longer walks. Old injuries mean I don't do running, or biking, and that means extended low impact exercise is important. Being borderline Type II Diabetes, AND getting over the effects of a prolonged period of stress and being bullied meant exercise was important, so I asked my Facebook friends for suggestions... and one of the things that came back was "Try Ingress ". So I did - and I loved it. Since November 28 last year, I have walked just over 950 kilometres, lost weight and seen a reduction in health problems such as back ache, duration and severity of the flu, and blood pressure. All good. I'd like to see I've met a ton of new friends, but I haven't really done that. I've met people on-line who play, but I haven't been able to make get-togethers, so I haven't gotten to know them yet, but that's okay. Not making gatherings, doesn't mean I can